Grief and Loss Peer Support Group
Healing Together After Loss
Grief is one of life’s most difficult experiences. It can feel overwhelming, isolating, and unpredictable. But you don’t have to face it alone. The Grief and Loss Peer Support Group at APDS offers a safe, compassionate space to share, connect, and begin healing with others who understand.
APDS offers a program to help you help yourself. This program meets weekly for 2 hours. The goals of the program are:
- Acknowledge and process grief and loss
- Develop and practice healthy coping skills
- Strengthening social and emotional support
- Rebuild meaning and purpose after loss
How APDS Helps
The Grief and Loss Peer Support Group is designed to help participants:
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Acknowledge and process grief and loss in a supportive, non-judgmental setting.
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Develop and practice healthy coping skills to manage the emotional impact of loss.
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Strengthen social and emotional support by connecting with others who understand.
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Rebuild meaning and purpose after loss while moving forward at your own pace.
How You Get Better
Grief can often feel like something no one else can understand. But in a peer support group, you’ll find community, encouragement, and hope through shared experiences. By walking alongside others who have also experienced loss, you’ll gain:
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Comfort in knowing you are not alone.
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Insights and strategies from people who have found ways to cope.
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A renewed sense of connection, belonging, and purpose.
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Ongoing encouragement to navigate the ups and downs of healing
Take the Next Step Toward Healing
The journey through grief is deeply personal, but you don’t have to travel it alone. Join our Grief and Loss Peer Support Group and begin building the skills, support, and resilience needed to move forward with hope.
Want to support us?
Support APDS by donating so that we can continue to provide needed services and programs to our community.